This week, I decided it was time for me to get moving again and join the Gym. I used to go just over 4 years ago and went for two years and in that time I lost over 12kg.
Due to working full timeI decided to end my membership. Well short story is that every gram I lost, it slowly went back on.
As I am 40 next year I would lose the weight again, and fit back into the clothing that I bought a few years ago. I enjoyed going to the gym back then.
Today, I went and enjoyed it.
On Friday, I have my PT induction and programming. I am looking forward to getting a fitness program and getting back into Pump. My style of weight training.
Till Next Time
XoX
1 comment:
Best wishes on your journey to a healthier body! As your previous posted journal page - a dream and a little faith - helps. And willpower! which I lack as I've had a rollercoasting weight issue since I was 13.
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